When starting a ketogenic diet, most people prepare themselves to give up all of the foods they love the most. What I’m about to tell you is going to change your way of thinking and potentially change your life. You can still eat many of your favorite foods, you just have to be a little creative in order to make it happen and a vegetable spiral cutter will help inspire your inner chef.
The number of low-carb items that can be swapped for their high-carb counterparts is staggering. And sometimes, it’s not just about making small swaps but the tools you use when preparing your meals can have a huge impact on the dishes you make.
What if I told you that you can still have spaghetti and lasagna? Or what if I told you that you could still have curly fries and nachos? It’s all about how you prepare it that makes the difference.Read Full Article